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FEELINGS AREN’T FACTS! Many of us believe that they must act by how they feel. Feelings aren't always correct. Some of your loudest...

‘Jacob’ is an athlete, between 13-18 years old, who is putting in the work physically but still coming up short of their potential. ...

FEELINGS AREN’T FACTS! Many of us believe that they must act by how they feel. Feelings aren't always correct. Some of your loudest...

This might be the #1 thing that almost every athlete doesn’t understand… YOU are contagious! I don’t care how many points you are...

I have this conversation almost DAILY with athletes asking about their confidence while shooting. This is how the convo goes: Me: “Where...

Everyone FEELS their emotions. But the best don’t ACT off their emotions. When you can have a better understanding and relationship with...