What You FOCUS On EXPANDS!
Have you ever heard of Expectancy Theory? Expectancy Theory is defined as “behavior that is motivated by anticipated results or...
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Jeff Becker
Dec 5, 20231 min read
4 Dimensions of Your Self Talk
The WORDS you say to yourself create PICTURES in our mind (like a movie with no words playing inside your mind). Those pictures create...
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Jeff Becker
Nov 28, 20231 min read
Awareness Wins
There is NO CHANGE within anyone without self-awareness. Self-awareness precedes behavioral change because realistically you cannot...
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Jeff Becker
Nov 21, 20231 min read
The “Say-Do” Gap
As athletes we want to try and control EVERYTHING! Players try to control their playing time, what This may be the #1 way to start seeing...
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Jeff Becker
Nov 16, 20231 min read
"OWN YOUR OUTCOME!” Your SELF-TALK Controls YOU!
As athletes we want to try and control EVERYTHING! Players try to control their playing time, what Research shows the #1 source of...
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Jeff Becker
Nov 8, 20231 min read
The ONLY 5 Things Athletes Can Control
As athletes we want to try and control EVERYTHING! Players try to control their playing time, what coach is thinking, their teammate...
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