The 2 Versions of You … the Higher Level and the Lower Level

Dear Athletes and Parents,

In every athlete, there are two versions: the Higher Level You and the Lower Level You. The Higher Level You embodies discipline, awareness, and the relentless pursuit of excellence. This version of yourself makes conscious, purposeful choices that propel you toward your goals. On the other hand, the Lower Level You succumbs to distractions, negative self-talk, and inconsistent effort.

Staying disciplined means setting and sticking to routines that enhance your skills, whether it’s extra practice, maintaining a balanced diet, or prioritizing rest. Discipline is the bedrock of the Higher Level You. It's about doing what needs to be done, even when it's tough or inconvenient.

Awareness is your compass. Being aware of your choices and their impact helps you stay aligned with your goals. Every decision, from how you spend your free time to your focus during practice, shapes your journey. When you operate from the Higher Level You, you’re constantly evaluating your actions, ensuring they contribute to your growth as an athlete.

The benefits of embracing the Higher Level You are profound. You'll experience improved performance, greater consistency, and enhanced mental toughness. This version of you doesn't just react; it anticipates and prepares, leading to smarter plays, better teamwork, and a stronger competitive edge.

Parents, support your athletes in recognizing these two versions. Encourage them to make choices that reflect their Higher Level You. Together, we can cultivate a mindset that drives success on and off the court.