4 Dimensions of Your Self Talk
The WORDS you say to yourself create PICTURES in our mind (like a movie with no words playing inside your mind). Those pictures create...
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Jeff Becker
- Nov 28, 2023
- 1 min
Awareness Wins
There is NO CHANGE within anyone without self-awareness. Self-awareness precedes behavioral change because realistically you cannot...
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Jeff Becker
- Nov 21, 2023
- 1 min
The “Say-Do” Gap
As athletes we want to try and control EVERYTHING! Players try to control their playing time, what This may be the #1 way to start seeing...
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Jeff Becker
- Nov 16, 2023
- 1 min
"OWN YOUR OUTCOME!” Your SELF-TALK Controls YOU!
As athletes we want to try and control EVERYTHING! Players try to control their playing time, what Research shows the #1 source of...
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Jeff Becker
- Nov 8, 2023
- 1 min
The ONLY 5 Things Athletes Can Control
As athletes we want to try and control EVERYTHING! Players try to control their playing time, what coach is thinking, their teammate...
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Jeff Becker
- Oct 31, 2023
- 1 min
3 C’s to Win The Moment!
Do you ever struggle with overthinking? Or there’s too many things going on at once and you don’t know how to lock-in to your focus? Join...
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