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Awareness Wins

There is NO CHANGE within anyone without self-awareness. Self-awareness precedes behavioral change because realistically you cannot change what you’re not aware of.

Here’s some quick stats to help us increase awareness:
- You have 50,000-70,000 thoughts per day
- 80% of those thoughts are negative/cautious
- 95% of thoughts are reoccurring
For you to CHANGE there must be CHANGE in our awareness, thought pattern, and focus.

CHALLENGE: Watch this 1 minute video (, how does this relate to your life and thought process?

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